Every Wednesday at 7 pm we host a meditation group at a private address.
The structure is:
7:00 – 7:15 people arrive, tea is served, question and answer
7:15 – 7:30 chanting the heart sutra
7:30 – 8:30 sitting meditation
After that, we depart the space silently with a bow, to give each other space to enjoy the inner quietude that has been experienced without returning to speech right away.
Please contact me to request the private address.
A copy of the version of the heart sutra we use can be found here.